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¸¶À½Ã¬±èÀÚ±âÈ¿´É°¨, ÀÚ±âÀÚºñ, ¿ª±â´ÉÀû ŵµ, ÀǵµÀû ¹ÝÃßÀÇ °ü°è¿¡ °üÇÑ °íÂû

A Theoretical Consideration of Mindfulness-Based Self-Efficacy, Self-Compassion, Dysfunctional Attitudes and Rumination

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KMID : 1161820190040010001
ÀÓ¼¼¶ó ( Lim Se-La ) - Nungin University Department of Meditation Psychology

°æâÇР( Kyung Chang-Hak ) - Nungin University Department of Meditation Psychology

Abstract

º» ¿¬±¸ÀÇ ¸ñÀûÀº ¸¶À½Ã¬±è ÀÚ±âÈ¿´É°¨, ÀÚ±âÀÚºñ, ¿ª±â´ÉÀû ŵµ, ÀǵµÀû ¹ÝÃßÀÇ °ü°è¿¡ °üÇÑ ÀÌ·ÐÀû °íÂûÀ» ½ÃÇàÇÏ´Â °ÍÀÌ´Ù. ÇöÀç±îÁö ±¹³»¡¤¿Ü ¹®Çå¿¡¼­ º¸°íµÈ ¸¶À½Ã¬±èÀ̳ª ÀÚ±âÀÚºñ¿Í °ü·ÃµÈ ¿¬±¸µéÀº ´ëºÎºÐ ¾Ë¾ÆÂ÷¸²¿¡ ÃÊÁ¡À» µÐ ¿¬±¸µéÀÌ ´Ù¼ö¿´À¸³ª, ÀÎÁöÄ¡·áÀÇ ÇÙ½ÉÀÌ µÇ´Â ¿ª±â´ÉÀû ŵµ³ª ÀǵµÀû ¹ÝÃß¿Í ÇÔ²² »ìÆ캻 ¿¬±¸´Â ¹ÌºñÇÑ ½ÇÁ¤À̾ú´Ù. ÀÌ¿¡ µû¶ó º» ¿¬±¸¿¡¼­´Â ¸¶À½Ã¬±è ÀÚ±âÈ¿´É°¨, ÀÚ±âÀÚºñ, ¿ª±â´ÉÀû ŵµ, ÀǵµÀû ¹ÝÃßÀÇ °ü°è¼º¿¡ ´ëÇØ ¹®Çå°íÂûÀ» ÇÔÀ¸·Î½á °³°ýÀûÀÎ ÀÌÇظ¦ µ½°íÀÚÇϸç, Á¤½Å°Ç°­À» À§ÇÑ ÀÓ»ó½É¸® ÇöÀå¿¡¼­ ½É¸®Ä¡·á ¹× »ó´ãÀ» ½ÃÇàÇϴµ¥ ÀÖ¾î, Ä¡·áÀû ¹æÇâÀ» ¼³Á¤Çϱâ À§ÇØ µµ¿òÀÌ µÇ´Â ±âÃÊÀûÀÎ ÀÚ·á·Î¼­ È°¿ëµÇ±â¸¦ ±â´ëÇÑ´Ù.

The purpose of the study aimed to provide the theoretical review for the Mindfulness-Based Self-Efficacy, Self-Compassion, Dysfunctional Attitudes and intentional Rumination for torment relief. To date, previous studies related to Mindfulness and Self-Compassion reported in foreign literature have focused on the recovery of psychological awareness. However, there were limitations of comprehensive studies on Mindfulness-Based Self-Efficacy, SelfCompassion, Dysfunctional Attitudes and Rumination. Therefore, we analyzed the definition and psychological concept of Mindfulness-Based Self-Efficacy, Self-Compassion, Dysfunctional Attitudes and Rumination. In addition, the study investigated the relation between the factors of Mindfulness-Based Self-Efficacy, Self-Compassion, Dysfunctional Attitudes and Rumination. It provided the general review and understanding of the Mindfulness-Based Self-Efficacy, SelfCompassion, Dysfunctional Attitudes and Rumination. from the reported studies. In conclusion, the study could be used as basic data for clinical setting when mental health professionals intervened the Psychotheray and counseling.
KeyWords
¸¶À½Ã¬±èÀÚ±âÈ¿´É°¨, ÀÚ±âÀÚºñ, ¿ª±â´ÉÀûŵµ, ÀǵµÀû, ¹ÝÃß
Mindfulness-Based Self-Efficacy, Self-Compassion, Dysfunctional Attitudes, Intentional, Rumination
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ÇмúÁøÈïÀç´Ü(KCI)