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김유진 ( Kim Yu-Jin ) - 이화여자대학교 간호대학
박미경 ( Park Mi-Kyoung ) - 이화여자대학교 간호대학
박이랑 ( Park Yi-Rang ) - 이화여자대학교 간호대학
이보람 ( Lee Bo-Ram ) - 이화여자대학교 간호대학
이혜림 ( Lee Hye-Rim ) - 이화여자대학교 간호대학
전선미 ( Jeon Sun-Mi ) - 이화여자대학교 간호대학
양난영 ( Yang Nan-Young ) - 이화여자대학교 간호대학
김수지 ( Kim Su-Sie ) - 이화여자대학교 간호대학
이자형 ( Lee Ja-Hyung ) - 이화여자대학교 간호대학
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Abstract
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The results of this Study are as follows:33.6% of all participants have insomnia; 22.5% of those who have insomnia are DIS(difficulty in initiating sleep), 17.3% are DMS(difficulty returning to sleep once awakened) and 7.0% awakened too early. 3 4.8% experience sleepiness during daytime. Type 1, experiencing insomnia and sleepi ness during daytime together, is 12.0%, Type 2, with insomnia only, is 21.6%, Type 3, with sleepiness during daytime only, is 22.8% and 43.5% experience no sleeping disturbances. After studying only those with 3 types of sleeping disturbances, it is found that the most common cause of such disturbance is stress 88.4%, anxiety 56.0%, no apparent reason 33.8%, anxiety/fear/terror 29.3%, hurry 23.6%, alcohol/caffeine 16.9%, bedroom tem perature 11.1%, urination during nighttime and persons living together 10.7%, noise from inside 8.9%, illumination 8.0%, and pain/itch 5.8%. The one group revealed significant differences in residential environment(p=0.003). Sex, age, education level, medicine, monthly earning revealed no meaningful differences. Of sleeping behavior, mean duration of sleep latency(p=0.000), whether or not feeling freshness(p=0.000), whether taking enough sleep(p=0.029), whether taking regular sleep(p=0.005) showed significant differences depending on whether or not having insomnia, and mean duration of sleep time, time to sleep, time of rising, whether taking naps did not reveal significant differences. Of sleep behavior, time to sleep(p=0.000), whether taking naps(p=0.000), indicated significant differences. Of sleeping behavior, mean duration of sleep latency(p=0.000), whether or not feeling freshness(p=0.000), and whether taking enough sleep(p=0.000), time of going to bed (p=0.002), whether or not taking nap(p=0.000), whether or not taking regular sleep(p=0.010) indicated significant differences among the sleeping disturbance types.
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KeyWords
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대학생, 수면양상, 수면장애, 수면장애요인
University students, Sleeping Pattern, Sleeping disorders, Sleeping disorders factors
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원문 및 링크아웃 정보
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등재저널 정보
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