0
Àá½Ã¸¸ ±â´Ù·Á ÁÖ¼¼¿ä. ·ÎµùÁßÀÔ´Ï´Ù.

½Å±Ô°£È£»çÀÇ ¼ö¸éÀå¾Ö ¿µÇâ ¿äÀÎ: ¼ö¸éÀ§»ý°ú ½ÅüÀû È°µ¿À» Áß½ÉÀ¸·Î - 2Â÷ÀÚ·á Á¾´ÜÀû ¿¬±¸

Factors Influencing Sleep Disturbance of Novice Nurses: Focusing on Sleep Hygiene and Physical Activity - Longitudinal Study of Secondary Data

°£È£ÇàÁ¤ÇÐȸÁö 2023³â 29±Ç 3È£ p.278 ~ 287
KMID : 0614820230290030278
À¯¹ÎÁ¤ ( Yu Min-Jeong ) - 

ÃÖ½º¹Ì  ( Choi-Kwon Smi ) - 
±âÁö¼± ( Ki Ji-Sun ) - 
±è°æ¼÷ ( Kim Kyeong-Sug ) - 

Abstract

¿¬±¸¸ñÀû: º» ¿¬±¸´Â ½Å±Ô°£È£»çÀÇ ¼ö¸éÀå¾Ö ¹× ¼ö¸éÀ§»ý, ½ÅüÀû È°µ¿¿¡ ´ëÇØ Á¾´ÜÀûÀ¸·Î ºñ±³ÇÏ°í, ¼ö¸éÀå¾Ö ¿µÇâ ¿äÀÎÀ» ºÐ¼®ÇÏ´Â 2Â÷ÀÚ·á Á¶»ç¿¬±¸ÀÌ´Ù.

¿¬±¸¹æ¹ý: º» ¿¬±¸´Â ¼öµµ±Ç ¼ÒÀç ´ëÇк´¿ø¿¡ ±Ù¹«ÇÏ´Â ½Å±Ô°£È£»ç 178¸íÀ» ´ë»óÀ¸·Î 1³â 6°³¿ù°£ ÃßÀû Á¶»çÇÑ ÀڷḦ È°¿ëÇÏ¿´´Ù. ¼öÁýµÈ ÀÚ·á´Â SPSS 25.0À» È°¿ëÇÏ¿© ±â¼úÅë°è, ¹Ýº¹ÃøÁ¤ ºÐ»êºÐ¼®, Cochran¡¯s Q test, ÀϹÝÈ­ÃßÁ¤¹æÁ¤½ÄÀ» ÅëÇÑ À̺ÐÇü ·ÎÁö½ºÆ½ ȸ±ÍºÐ¼®À¸·Î ºÐ¼®ÇÏ¿´´Ù.

¿¬±¸°á°ú: ½Å±Ô°£È£»çÀÇ ¼ö¸éÀå¾Ö ºñÀ²Àº ±³´ë±Ù¹« ½ÃÀÛ Àü, ±³´ë±Ù¹« 6°³¿ù, 18°³¿ù ¼øÀ¸·Î ½Ã°£¿¡ µû¶ó À¯ÀÇÇÏ°Ô Áõ°¡ÇÏ¿´´Ù(T=98.67, p<.001). ½Å±Ô°£È£»çÀÇ ¼ö¸éÀ§»ýÀº ±³´ë±Ù¹« ½ÃÀÛ Àü, ±³´ë±Ù¹« 6°³¿ù, 18°³¿ù ¼øÀ¸·Î ½Ã°£¿¡ µû¶ó À¯ÀÇÇÏ°Ô ¾ÇÈ­µÇ¾úÀ¸¸ç(F=127.95, p<.001), °¢¼º°ü·Ã Çൿ(OR=10.34, p<.001) ¹× ¼ö¸éȯ°æ(OR=1.54, p=.005) ¼ö¸éÀ§»ýÀÌ ¼ö¸éÀå¾ÖÀÇ À¯ÀÇÇÑ ¿µÇâ ¿äÀÎÀ¸·Î ³ªÅ¸³µ´Ù. ¶Ç ´Ù¸¥ ¼ö¸éÀå¾Ö ¿µÇâ¿äÀÎÀ¸·Î´Â À¯¿¬¼º ¿îµ¿ÀÌ È®ÀεǾú´Ù(OR=1.71, p=.039).

°á·Ð: º» ¿¬±¸¿¡¼­ ½Å±Ô°£È£»çÀÇ ¼ö¸éÀå¾Ö ºñÀ² ¹× Á¤µµ°¡ ±³´ë±Ù¹« ½ÃÀÛ ÈÄ Å©°Ô Áõ°¡ÇÏ¿´À¸¸ç, ±× ÀÌÈÄ ¿ÏÈ­µÇÁö ¾Ê´Â °ÍÀ¸·Î ³ªÅ¸³µ´Ù. ½Å±Ô°£È£»çÀÇ ¼ö¸éÀå¾ÖÀÇ À¯ÀÇÇÑ ¿µÇâ¿äÀÎÀº ¼ö¸éÀ§»ý°ú À¯¿¬¼º ¿îµ¿À¸·Î ³ªÅ¸³µ´Ù. µû¶ó¼­ ½Å±Ô°£È£»çÀÇ ¼ö¸éÀå¾Ö¸¦ ¿¹¹æÇÏ°í °¨¼Ò½ÃÅ°±â À§ÇØ ¼ö¸éÀ§»ý °³¼± ¹× À¯¿¬¼º ¿îµ¿ÀÇ ½ÇõÀ» À§ÇÑ ³ë·ÂÀÌ ÇÊ¿äÇÏ´Ù.

Purpose: The aim of this study was to longitudinally compare novice nurses¡¯ sleep disturbance, sleep hygiene, and physical activity and analyze factors affecting sleep disturbance.

Methods: Data were obtained from three follow-up surveys of 178 novice nurses. The data were analyzed using SPSS 25.0 to calculate descriptive statistics. A repeated measures ANOVA and Cochran¡¯s Q test were performed, and a logistic regression analysis was conducted using generalized estimation equations.
]
Results: The sleep disturbance rate increased significantly over time in the following order: before the start of shift work, after six months of shift work, and after 18 months of shift work (T=98.67, p<.001). Sleep hygiene significantly deteriorated over time after the start of shift work (F=127.95, p<.001). Arousal behavior (OR=10.34, p<.001) and the sleep environment (OR=1.54, p=.005) in sleep hygiene, significantly influenced sleep disturbance. Stretching exercises were an influencing factor in sleep disturbance (OR=1.71, p=.039).

Conclusion: Sleep disturbance among novice nurses increased after the start of shift work. Sleep hygiene and stretching were influencing factors. Therefore, to prevent and reduce sleep disturbance in novice nurses, efforts are needed to improve sleep hygiene and promote stretching exercises.
KeyWords
½Å±Ô°£È£»ç, ¼ö¸éÀå¾Ö, ¼ö¸éÀ§»ý, ½ÅüÀû È°µ¿, À¯¿¬¼º ¿îµ¿
Novice nurses, Sleep disturbance, Sleep hygiene, Physical activity, Stretching
¿ø¹® ¹× ¸µÅ©¾Æ¿ô Á¤º¸
  
µîÀçÀú³Î Á¤º¸
ÇмúÁøÈïÀç´Ü(KCI) KoreaMed