|
|
|
|
½ÉÁ¤ÇÏ ( Shim Jeong-Ha ) - °¿ø´ëÇб³ Àǰú´ëÇÐ ¿¹¹æÀÇÇб³½Ç
°í´ë±Ô ( Go Dae-Gyu ) - Ãáõ½Ã º¸°Ç¼Ò ¿îµ¿Ã³¹æ»ç À¯¿µÁÖ ( Yoo Young-Ju ) - Ãáõ½Ã º¸°Ç¼Ò ¿µ¾ç»ç
|
|
Abstract
|
|
|
|
|
Purpose: The Purpose of this study was to examine an obesity control program using dietary consult and physical exercise among middle-aged obese women in a health center.
Methods: This study used a pretest-posttest design. The subjects were 63 middle-aged women with over BMI 25(§¸/§³) or %BF 28 who participated in the obesity control programfor 12 weeks.
Results: After the program for 12 weeks, BMI(p= .02) and TC(p= .00) decreased significantly compared with those before the program.
Conclusion: Obesity control programs in health centers can decrease the degree of obesity in middle-aged obese women. Therefore health centers should develop strategies for their members¡¯ continuous participation in such an obesity control program.
|
|
|
KeyWords
|
|
º¸°Ç¼Ò, ½Åü±¸¼º¼ººÐ, ÁöÁú´ë»ç, ºñ¸¸, ¿îµ¿
Community Health Center, Body Composition, Lipid Metabolism, Obesity, Exercise
|
|
|
¿ø¹® ¹× ¸µÅ©¾Æ¿ô Á¤º¸
|
|
|
|
|
|
µîÀçÀú³Î Á¤º¸
|
|
|
|
|
|
|